Negative emotions like anxiety, sadness, anger and fear are a natural part of life. But sometimes, it can be difficult to manage those feelings before they gain momentum. Like quicksand, every negative thought seems to pull you down. You want to get out of the situation, so you act right away on impulse. But that…
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On the scenic oceans and vast borders of the United States, there’s a wild frontier that often goes unnoticed: The fight against drug trafficking. Many drug trafficking experts say that trying to stop it is like squeezing a balloon. You press down on one part and the air shifts to another section. But drug trafficking…
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No matter what problem you’re facing, it can be hard to ask for help. That notion is especially true when you’re struggling with a drug or alcohol addiction. Your journey has had its ups and downs, but the important fact is that you’re ready to get treatment. If you’re looking for drug rehab in Lorain,…
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Other than being the shortest month of the year, February is best known for Valentine’s Day. It’s a holiday filled with romantic gestures, lavish chocolates and dinner reservations. But for your loved one currently in addiction treatment, the holiday can trigger painful emotions and memories. Valentine’s Day at its core is about celebrating the meaningful…
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My trust in a higher power that wants me to survive and have love in my life, is what keeps me moving forward. – Kenny Loggins Do you believe in God? What about a higher power? If you aren’t a religious person, the idea of a higher power being part of your addiction treatment can…
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Did you know that the first 30 to 90 days after completing inpatient rehab is one of the most critical times for recovery? You may have heard this during your time in residential treatment, but what other option do you have other than returning home after rehab? Immediately jumping back into your everyday life after…
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When Christmas and New Year’s Eve roll around, that’s your cue to relax after working hard all year. And at the end of this past year, all you wanted to do was wind down and have a good time. But between holiday parties, family get-togethers and nights out with friends in town, your drinking may…
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You’re out drinking with your friends on a Saturday night. After a long, hard week at work, all you want to do is relax and enjoy yourself. And before you even finish your first drink, one of your friends has already bought another round. As more drinks come your way throughout the night, a haziness…
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Do you remember playing with your toys as a kid? There seemed to be a limitless supply of adventure to go around. But as you got older, it became harder to break into that imagination. Slowly, that experience began to fade, until you no longer felt that special connection with your toys. This is what…
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We’re right in the middle of the holiday season. And while that might give you warm memories of family and friends, you know that it can also be a stressful time. That notion is especially true for someone recovering from a drug or alcohol addiction. Factors like unhealthy eating, financial strain and busy schedules can…
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