It feels like there’s a shadow following you around. No matter what you do, there’s an uneasy feeling you can’t seem to shake. The panic and fear start to build. And before you know it, you’re in quicksand. The more you struggle to dig yourself out, the deeper you sink into the anxiety. Whether you…
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You never planned to try cocaine, let alone become addicted to it. Maybe you were at a party or at a bar downtown and a friend suggested a way to keep the night going. So you took a hit, giving you a sudden, addictive rush of confidence and melting away all your insecurities. From that…
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There was a time when you knew all of the best spots in Cleveland to drink and party. But now that you’re in recovery or trying to improve your health, being around people who drink is a real threat to your sobriety. That might leave you with no choice but to avoid bars and all…
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Turn back the clock 25 years or so when cigarettes were at their prime. Many people smoked to relieve stress after a long day at work. And while they knew it wasn’t good for them, the small sense of fleeting peace it gave them was enough to keep the habit alive. As more research was…
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Negative emotions like anxiety, sadness, anger and fear are a natural part of life. But sometimes, it can be difficult to manage those feelings before they gain momentum. Like quicksand, every negative thought seems to pull you down. You want to get out of the situation, so you act right away on impulse. But that…
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On the scenic oceans and vast borders of the United States, there’s a wild frontier that often goes unnoticed: The fight against drug trafficking. Many drug trafficking experts say that trying to stop it is like squeezing a balloon. You press down on one part and the air shifts to another section. But drug trafficking…
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No matter what problem you’re facing, it can be hard to ask for help. That notion is especially true when you’re struggling with a drug or alcohol addiction. Your journey has had its ups and downs, but the important fact is that you’re ready to get treatment. If you’re looking for drug rehab in Lorain,…
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Other than being the shortest month of the year, February is best known for Valentine’s Day. It’s a holiday filled with romantic gestures, lavish chocolates and dinner reservations. But for your loved one currently in addiction treatment, the holiday can trigger painful emotions and memories. Valentine’s Day at its core is about celebrating the meaningful…
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My trust in a higher power that wants me to survive and have love in my life, is what keeps me moving forward. – Kenny Loggins Do you believe in God? What about a higher power? If you aren’t a religious person, the idea of a higher power being part of your addiction treatment can…
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Did you know that the first 30 to 90 days after completing inpatient rehab is one of the most critical times for recovery? You may have heard this during your time in residential treatment, but what other option do you have other than returning home after rehab? Immediately jumping back into your everyday life after…
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