Boredom in Sobriety

“I’m Boring Now”: Why Early Sobriety Might Feel Flat — And What to Do About It

You’ve put down the drink… or the drug. You’re doing the right thing. Maybe you’ve even started feeling a little healthier, sleeping better, and remembering conversations.     But underneath all that? Everything may feel… dull. Life could feel muted. You may notice you’re laughing less. Or wonder if you’ve lost your edge.     You might…

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Managing Addiction

Signs You’re Managing… Until You’re Not: What High-Functioning Addiction Looks Like

You pour a drink at 5 p.m. like always, answer that one last email, tell yourself you’re fine, because everything still looks fine. But lately, it’s taking more to stay level. And you’re starting to wonder: what if this isn’t sustainable?  From the outside, everything might look fine. Of course: You’re showing up to work.…

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The Importance of Nutrition at Silver Maple Recovery

Nutrition is a very important part of addiction recovery. The brain, along with every other organ in your body, needs certain minerals, vitamins, and nutrients to function well. Unfortunately, addiction can interfere with your nutrition levels, making you more susceptible to physical ailments, cognitive decline, mental illness, and emotional distress. Luckily, reintroducing proper nutrition can…

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