Negative emotions like anxiety, sadness, anger and fear are a natural part of life. But sometimes, it can be difficult to manage those feelings before they gain momentum. Like quicksand, every negative thought seems to pull you down. You want to get out of the situation, so you act right away on impulse. But that…
Did you know that the first 30 to 90 days after completing inpatient rehab is one of the most critical times for recovery? You may have heard this during your time in residential treatment, but what other option do you have other than returning home after rehab? Immediately jumping back into your everyday life after…
Coming to the realization that you or your loved one needs to seek treatment for their alcohol or drug use is a great first step toward recovery. After all, recovery is a journey, and there are programs out there that can walk with you on the road to a healthier life. But what are the…
Think back to a time where your car got rear-ended. Maybe it was during morning rush hour while you were driving to work. During the collision, you’re thrown into a state of panic and your mind races as you try to regain your bearings. Is anything hurt? Are you okay? Is the other person in…
Everywhere you turn, there’s news about the opioid epidemic – including a groundbreaking revelation from painkiller data that was recently released. As it turns out, 76 billion prescription pain pills were pumped into the U.S. from 2006 to 2012 and distributed to Americans through their doctors and pharmacies. In many cases, opioids were prescribed to…
For many people facing the struggles of addiction, it can be challenging to break through the cycle without the right professional help. There’s no shame in needing extra support to overcome a chemical dependency. That’s where medication-assisted treatment comes in. It’s a form of treatment that excels in helping people get past the initial challenges…